In my childhood i used to give a firm suggestion at bedtime to wakeup at a particular hour, say at 5AM. And my Body_Clock always used to wake me up exactly at that hour.
I got so habituated to wake up by Alarm Clock that, now I feel lazy and NOT_So_Confident to use my inner strength to wake up early.
I firmly thought to change this attitude. From last week, I avoided completely to use Alarm Clock and relied solely on Body_Clock. Though it took some days for me to apply will power with confidence to give a firm suggestion, atlast from this week, I am back to my previous confidence and my Body_Clock works correctly as expected.
I learnt through experience that Overusage of technology leads to ignorance of one's own inner strength. But it doesn't take much time to regain the strength, provided one have the FIRM WILL to do it.
I got so habituated to wake up by Alarm Clock that, now I feel lazy and NOT_So_Confident to use my inner strength to wake up early.
I firmly thought to change this attitude. From last week, I avoided completely to use Alarm Clock and relied solely on Body_Clock. Though it took some days for me to apply will power with confidence to give a firm suggestion, atlast from this week, I am back to my previous confidence and my Body_Clock works correctly as expected.
I learnt through experience that Overusage of technology leads to ignorance of one's own inner strength. But it doesn't take much time to regain the strength, provided one have the FIRM WILL to do it.
Exactly Bhanu..Its good that you are able to bring back ur old habit with strong WILL power which is quite difficult to achieve in these technology days.
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